July 22, 2016 BY Rochelle Clark
I hear this question all the time: “do you wear sunscreen?” That’s a loaded question, and my answer is controversial. I do not wear sunscreen, and here is why. I grew up in Eastern Washington where the summers were hot and sunny. My teenage years were during the era when it was really “cool and…
READ MORE
June 21, 2016 BY Rochelle Clark
Simple lymphatic massage techniques by Seattle licensed massage therapist Rochelle Clark, LMT, CLT that you can perform on yourself to stimulate the lymphatic system, and drain sinuses and pressure in the head and ears.
READ MORE
June 21, 2016 BY Rochelle Clark
Clients frequently ask about whether or not they should do dry skin brushing. As a Certified Lymphatic Massage practitioner, it’s my duty to to share information with clients on techniques to effectively stimulate and move lymph. First hand experience is naturally the best option for enthusiastic promotion. I’ve dabbled off and on with dry skin…
READ MORE
June 21, 2016 BY Rochelle Clark
This little secret is a powerful tool I use often. It is easy to incorporate in my daily routine for as little as 15 minutes a day. Many women expend a great deal of time and money to achieve the desired goal of looking more radiant and youthful. I completely support looking your best at…
READ MORE