Nobody ever wants to hear the news – the three dreaded words, “You’ve got cancer.” Many of my clients and friends are struggling with the devastating news that leaves them feeling scared and confused. Some are thriving after treatment, fearful cancer may return and wondering how to support and sustain optimal health. Some have developed…
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What if I told you there was a way to radically reduce the lines on your face naturally? Would you do it? I’m here to tell you that there is a way to look more youthful and radiant without Botox or cosmetic surgery. Really! I’m not kidding. With the demands of life adding more pressure,…
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Here is my latest creation for nourishing dry, winter skin using lime, lemon, grapefruit, frankincense, copaiba and ocotea. I love the aromatic top notes the citrus oils bring, offset by the spicy cinnamon of the ocotea and the more earthy properties of copaiba and frankincense. This light and cheery blend is my citrus explosion mixed…
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Facial massage cupping combined with lymphatic massage is a healthy and natural face lift alternative. I firmly believe that facial cupping is the face lift of the future. Facial cupping is extremely gentle, yet powerful in its effects for rejuvenating the skin. It is my secret beauty weapon that my clients love! The facial cupping…
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It’s a lemon day! For those days when you need a little more motivation, lemon essential oil is one of my top picks to get me moving. Simply inhaling the uplifting fresh aroma of lemon is enough to “reboot my brain” and get my game on! Essential oils are easy to use. Simply breathing in…
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Almost 13,000 chemicals are used in cosmetics, and only about 10 percent have been evaluated for safety. The average US woman uses 12 personal care products and/or cosmetics a day, containing 168 different chemicals, according to the Environmental Working Group (EWG). While most men use fewer products, they’re still exposed to about 85 such chemicals daily,…
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I hear this question all the time: “do you wear sunscreen?” That’s a loaded question, and my answer is controversial. I do not wear sunscreen, and here is why. I grew up in Eastern Washington where the summers were hot and sunny. My teenage years were during the era when it was really “cool and…
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Simple lymphatic massage techniques by Seattle licensed massage therapist Rochelle Clark, LMT, CLT that you can perform on yourself to stimulate the lymphatic system, and drain sinuses and pressure in the head and ears.
READ MOREYour personalized treatment begins with a complimentary telephone consultation.
Call Rochelle: 206-390-4731 or CLICK HERE TO SCHEDULE YOUR FREE CONSULTATION