Share
Knowledge

 
detoxify your lungs

How to Cleanse Your Lungs (Simple Tips for Lung Health)

April 16, 2019 BY Rochelle Clark

Your lungs, if you’re like most people you probably don’t think about how they work day-in-day-out to keep you alive. Even less so, you may not think about how to detoxify your lungs for long-term health. Even so, our lungs are in reality, an important organ for elimination. That’s why I want to help you…

READ MORE
kidney bladder cleanse recipe

How to Do a Kidney Bladder Cleanse

March 26, 2019 BY Rochelle Clark

Your kidney and bladder are critical organs in your body’s elimination systems. The kidneys are located on either side of your spine, right below the ribs. Without disease, the kidney and bladder manage our water and filter our blood naturally. All that is required to keep them healthy is adequate water intake. Unfortunately, especially in…

READ MORE
how to cleanse the gallbladder naturally

Tips for a Gentle Gallbladder Cleanse

March 12, 2019 BY Rochelle Clark

You’ve heard of the gallbladder, but do you know what it does, where it is located, and why you need it? In this post, I’ll give you a few tips for how to cleanse your gallbladder naturally, explain briefly what the gallbladder is and why you need it. What is The Gallbladder? The primary function…

READ MORE
best liver cleanse

Why and How to Do a Liver Cleanse

February 26, 2019 BY Rochelle Clark

Our body’s main filter is the liver. Our liver is also the doorway to our emotions, particularly for unexpressed or unprocessed anger and frustration. In fact, the liver is greatly affected by negative feelings. Over time, this can create serious problems for the liver. That’s why it is a great idea to detox your liver….

READ MORE
Colon Cleanse Natural

How to Do An Intestinal Cleanse

February 11, 2019 BY Rochelle Clark

Our colon is an important channel of elimination. Through it, we receive nutrition that nourishes our organs, blood, and muscles. Unfortunately, few of us pay attention to how we treat this important organ. In this 7 Part Cleansing Series, I wanted to take time to focus on some underappreciated areas of our body. First, let’s…

READ MORE
Essential Oils

Why Essential Oils Need to be in Your Wellness Plan for 2019

January 29, 2019 BY Rochelle Clark

Living your best life is possible, and it all starts with the first step! It’s easy to get caught up in the day-to-day grind and forget about our internal and external wellness. But the key to success is to care for ourselves first. One way to do that is to start with a blueprint. That…

READ MORE
full body relaxation

How to Fully Relax –5 Benefits of Total Body Relaxation

January 22, 2019 BY Rochelle Clark

Relaxation, is it an afterthought for you? You aren’t alone. Busy lifestyles often get in the way of relaxation. And while plopping down in front of the television and watching Netflix until we fall asleep sounds like relaxation, it doesn’t provide our body with the total relief we really need. The trouble is, it is…

READ MORE

Little Known Facts About Essential Oils

January 15, 2019 BY Rochelle Clark

I have a love affair with essential oils. I enjoy using them in my lymphatic massage practice and in my private practice. It comes as no surprise that I’d love to share some little-known facts about essential oils with my lovely readers. So, let’s dive right in! Here are a few facts, and health benefits…

READ MORE

Find Support and Relief in your Healing Journey

Your personalized treatment begins with a complimentary telephone consultation.

Call Rochelle: 206-390-4731 or CLICK HERE TO SCHEDULE YOUR FREE CONSULTATION