I have fallen in love with castor oil! After intensive surgery, I started using the best castor oil and have had amazing results. My scars from the surgery are visibly reduced, and my skin feels healthier all the way around. And I am far from the only person who has...
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Is Castor Oil Good For Skin? How It Can Help Your Skin & Eyelashes
Have you ever used castor oil before? I have started using it as a regular part of my self-care routine, and I have enjoyed amazing results, and I’d like to share a few of them with you here. In this first post of a 3-post-series, I want to discuss castor oil pack...
Top 5 Benefits of Collagen & Answers to Your Collagen Questions
The benefits of collagen are quite impressive, which is why I take it daily. But you might be wondering, what exactly is collagen, what are the benefits of it, and which is better liquid or powder? In today’s post, I take a closer look at each of those questions and...
Benefits of The Keto Diet–Is Low-Carb Really Good For You?
Are you looking for a new and improved way to stay healthy, lose weight, and feel full of energy? If so, then the keto diet could be right for you. What is the keto diet? Well, it is a very low-carbohydrate, and high-fat diet. Grains and other carb-based foods are...
The Anti-Aging Miracle of the Fusion Facial Massage
There is little else as relaxing as a lovely facial. It relaxes, restores, and hydrates your facial skin and feels amazing! A unique type of facial massage you may not know about is facial fusion massage. As a lymphatic massage therapist, I am always looking for new...
5 Simple Ways to Keep Your Skin Hydrated
Summer is just around the corner, and with it comes more emphasis on skin hydration. Happy, healthy skin gives you that lustrous glow that’s silky smooth to the touch. And who doesn’t want that? To achieve lovely skin health, you likely need to learn more about...
How to Cleanse Your Skin & Keep it Healthy
I am passionate about skin. Both my own and that of my clients. Why? Because I know skin health can be a precursor to organ health. Over the past few weeks, I’ve covered various organ cleanses, how to do them and what benefits you can expect. This week, we’re focusing...
My Favorite Essential Oil-Infused Skin Care Recipes
The weather is changing again and as it does, skin irritation and dryness begins to pop up. Over the years, I have discovered just how helpful essential oils can be to managing skin care health. So many women have expressed to me how important natural skin care is to...