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lymph drainage massage

Common Misconceptions About Lymph Massage

September 12, 2018 BY Rochelle Clark

I’ve been a practicing lymph drainage massage therapist for almost 20 years, and during that time I’ve run into some interesting theories about what I do. I have an intense passion for lymph massage and all the wonderful things it can do for the body. I know it works. To reap the benefits of this…

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Important Lessons I’ve Learned from 20 Years as a Lymphatic Massage Therapist

September 4, 2018 BY Rochelle Clark

I am a firm believer that the human body is resilient and always desires to move toward balance and health. I’ve witnessed it over and over with clients as a lymphatic massage therapist, as well as with family and friends. Finding balance, however, starts with understanding how our bodies function. As someone with almost twenty…

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Lymphatic System Checklist

The Ultimate Lymphatic System Checklist

July 24, 2018 BY Rochelle Clark

Health is not limited to one area of the body. It is a holistic, ongoing process. For example, did you know that a healthy lymphatic system function is of paramount importance to everything from weight loss to heart health? As a lymphatic massage therapist, I have helped countless clients achieve better health through the healing…

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Cellulite

Cellulite—It Doesn’t Have to Be Your Fate

July 17, 2018 BY Rochelle Clark

In a previous post, I touched on the benefits of dry brushing for your skin, but today’s post will go a bit further into the benefits of lymphatic massage specifically as a cellulite treatment. For many women, cellulite causes anxiety, embarrassment, and even depression. The good news is, there are ways to curb cellulite and…

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Lymphatic System

How Clothing Can Hurt Your Lymphatic System

July 9, 2018 BY Rochelle Clark

I love to feel good in the clothing I’m in. And as a professional lymphatic massage therapist, I also know the importance of presenting myself as an expert in my field. However, it can take a good deal of effort to balance style with health. Let me explain, because of my knowledge of the lymphatic…

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lymphatic massage therapist

What Do Lymphatic Massage Therapists Do?

July 2, 2018 BY Rochelle Clark

Recovering from cosmetic surgery, or chemo and radiation therapy can be a grueling process. Often, doctors fail to inform you about the long road to recovery. Your body needs time to heal. To improve the healing process, I highly recommend lymphatic massage. If you’re unfamiliar with lymphatic massage and why it is beneficial for you,…

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lymphatic massage frequency

How frequently should I get a lymphatic massage?

June 19, 2018 BY Rochelle Clark

How often should I get a lymphatic massage? That’s a question I’m asked fairly frequently. Lymphatic drainage massage is frequently recommended post-operations, particularly for liposuction, breast augmentation or reductions. In my previous post, I outlined my recommendations for individuals who have had surgery, but today I want to talk about lymphatic massage in a more…

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Lymphatic Massage

What You Need to Know About Post-Surgery Lymphatic Massage

June 10, 2018 BY Rochelle Clark

Whether you’re planning cosmetic surgery or surgery related to an illness, lymphatic massage is a great way to speed up the healing process. However, if you have not had surgery or a lymphatic massage, you might not know how to prepare for the massage or the pain after your surgery. With that in mind, I…

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