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Nowadays everyone is looking for that special “cure-all” diet. As a lymphatic massage therapist, I closely study research regarding general health, but particularly the health associated with inflammation. Not surprisingly, I’ve even had a client or two ask me about...
There is little else as relaxing as a lovely facial. It relaxes, restores, and hydrates your facial skin and feels amazing! A unique type of facial massage you may not know about is facial fusion massage. As a lymphatic massage therapist, I am always looking for new...
Summer is just around the corner, and with it comes more emphasis on skin hydration. Happy, healthy skin gives you that lustrous glow that’s silky smooth to the touch. And who doesn’t want that? To achieve lovely skin health, you likely need to learn more about...
Did you know that your lymphatic system is one of two primary circulatory systems in your body? The lymphatic system moves immune cells and dead cellular debris through the lymphatic system to protect the body. You can compare the lymphatic system to a silent sewer...
I am passionate about skin. Both my own and that of my clients. Why? Because I know skin health can be a precursor to organ health. Over the past few weeks, I’ve covered various organ cleanses, how to do them and what benefits you can expect. This week, we’re focusing...
Relaxation, is it an afterthought for you? You aren’t alone. Busy lifestyles often get in the way of relaxation. And while plopping down in front of the television and watching Netflix until we fall asleep sounds like relaxation, it doesn’t provide our body with the...
No one can deny that a full body massage can seriously relax your mind and body. But you might not be aware of some of the more surprising benefits of massage. As a lymphatic massage therapist, I have worked on countless clients providing therapeutic massage, so I’m...
The cold and flu season is here, are you ready to fight off the inevitable viruses that come with the season? Above all, the best thing you can do is create an inhospitable environment for the cold and flu. Here are a few cold and flu prevention tips I use to protect...