by Rochelle Clark | Feb 6, 2024 | Health Tips
Have you ever considered the power of your belly button? This small, often overlooked body part can be a game-changer for holistic health and well-being. I recently stumbled upon a fascinating practice gaining popularity – applying castor oil to the belly button. The...
by Rochelle | Oct 24, 2016 | Essential Oils
It’s a lemon day! For those days when you need a little more motivation, lemon essential oil is one of my top picks to get me moving. Simply inhaling the uplifting fresh aroma of lemon is enough to “reboot my brain” and get my game on! Essential oils are easy to use....
