by Rochelle Clark | Jan 18, 2024 | Lymphatic System
Curious about the lymphatic system? Today, we’re embarking on a mission to label the lymphatic system, what it does, how it works, and what you should know about. As a lymphatic massage therapist, I’m passionate about dissecting the anatomy of the lymph system and...
by Rochelle | Dec 11, 2023 | Lymphatic System
Did you recently have surgery and are worried about lymphatic issues? Your doctor may have mentioned lymphedema when discussing your post surgery home care, but if you were left with a few questions, I’d love to help answer them. Surgery is extremely invasive, and the...
by Rochelle | Feb 27, 2017 | Healthy Skin, Lymphatic System
Facial massage cupping combined with lymphatic massage is a healthy and natural face lift alternative. I firmly believe that facial cupping is the face lift of the future. Facial cupping is extremely gentle, yet powerful in its effects for rejuvenating the skin. It is...
by Rochelle | Oct 24, 2016 | Essential Oils
It’s a lemon day! For those days when you need a little more motivation, lemon essential oil is one of my top picks to get me moving. Simply inhaling the uplifting fresh aroma of lemon is enough to “reboot my brain” and get my game on! Essential oils are easy to use....
by Rochelle | Jul 22, 2016 | Healthy Skin
I hear this question all the time: “do you wear sunscreen?” That’s a loaded question, and my answer is controversial. I do not wear sunscreen, and here is why. I grew up in Eastern Washington where the summers were hot and sunny. My teenage years were during the era...
