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Three Dreaded Words – You’ve Got Cancer

September 2, 2017 BY Rochelle Clark

Nobody ever wants to hear the news – the three dreaded words, “You’ve got cancer.” Many of my clients and friends are struggling with the devastating news that leaves them feeling scared and confused. Some are thriving after treatment, fearful cancer may return and wondering how to support and sustain optimal health. Some have developed…

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Bye Bye Furrowed Brow – Turn Back the Hands of Time Naturally

April 23, 2017 BY Rochelle Clark

What if I told you there was a way to radically reduce the lines on your face naturally? Would you do it? I’m here to tell you that there is a way to look more youthful and radiant without Botox or cosmetic surgery. Really! I’m not kidding. With the demands of life adding more pressure,…

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Why We Love Citrus Blend for Winter Skin

February 27, 2017 BY Rochelle Clark

Here is my latest creation for nourishing dry, winter skin using lime, lemon, grapefruit, frankincense, copaiba and ocotea. I love the aromatic top notes the citrus oils bring, offset by the spicy cinnamon of the ocotea and the more earthy properties of copaiba and frankincense. This light and cheery blend is my citrus explosion mixed…

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Why We Love Facial Massage Cupping (And You Should, Too!)

February 27, 2017 BY Rochelle Clark

Facial massage cupping combined with lymphatic massage is a healthy and natural face lift alternative. I firmly believe that facial cupping is the face lift of the future. Facial cupping is extremely gentle, yet powerful in its effects for rejuvenating the skin. It is my secret beauty weapon that my clients love! The facial cupping…

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Find Your Happy Place With Lemon Essential Oil!

October 24, 2016 BY Rochelle Clark

It’s a lemon day! For those days when you need a little more motivation, lemon essential oil is one of my top picks to get me moving. Simply inhaling the uplifting fresh aroma of lemon is enough to “reboot my brain” and get my game on! Essential oils are easy to use. Simply breathing in…

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Your Personal Care Products May be Poisoning Your Lymphatic System

October 22, 2016 BY Rochelle Clark

Almost 13,000 chemicals are used in cosmetics, and only about 10 percent have been evaluated for safety.  The average US woman uses 12 personal care products and/or cosmetics a day, containing 168 different chemicals, according to the Environmental Working Group (EWG). While most men use fewer products, they’re still exposed to about 85 such chemicals daily,…

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Why (Most) Sunscreen is Harmful

July 22, 2016 BY Rochelle Clark

I hear this question all the time: “do you wear sunscreen?” That’s a loaded question, and my answer is controversial. I do not wear sunscreen, and here is why. I grew up in Eastern Washington where the summers were hot and sunny. My teenage years were during the era when it was really “cool and…

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VIDEO: Self Lymphatic Neck Massage

June 21, 2016 BY Rochelle Clark

Simple lymphatic massage techniques by Seattle licensed massage therapist Rochelle Clark, LMT, CLT that you can perform on yourself to stimulate the lymphatic system, and drain sinuses and pressure in the head and ears.

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Call Rochelle: 206-390-4731 or CLICK HERE TO SCHEDULE YOUR FREE CONSULTATION