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Are Toxins in Beauty Products Hurting Your Lymphatic System?
Did you know that beauty products like nail polish, makeup, shampoo, and many personal care products lack safety data? I personally have been shocked by how toxic many of the most common beauty products are. Just reading the label of your average shampoo bottle can...
Does Sex Balance Hormones & The Lymphatic System?
Does sex balance hormones? I am passionate about ensuring my clients and readers are as healthy as can be, and sex plays an important role in our overall health. I want to dive a bit deeper into the hormones we release during sex and how they affect our lymphatic and...
Why Everyone Should Get Lymphatic Drainage Massage After Lipo
Are you considering lymphatic drainage massage after lipo? Perhaps your surgeon has recommended it, or a friend has suggested it. Whatever the case, if you’ve not had a lymphatic massage before, you may be curious about why it’s so important after liposuction. Let's...
The Surprising Benefits of Castor Oil for Breast Health
Using castor oil on breasts has been an ancient practice, but it wasn’t until recently that experts began researching why it helps improve the health of breasts. In this last of my series post, we’ll look at why you should consider using castor oil for breast health....
How to Use Castor Oil to Reduce Scar Tissue Visibility
I have fallen in love with castor oil! After intensive surgery, I started using the best castor oil and have had amazing results. My scars from the surgery are visibly reduced, and my skin feels healthier all the way around. And I am far from the only person who has...
Is Castor Oil Good For Skin? How It Can Help Your Skin & Eyelashes
Have you ever used castor oil before? I have started using it as a regular part of my self-care routine, and I have enjoyed amazing results, and I’d like to share a few of them with you here. In this first post of a 3-post-series, I want to discuss castor oil pack...
Bounce Your Way to a Healthy Lymphatic System
The human body is an amazing and complex organism, and the lymphatic system plays a critical role in maintaining our health. When this system isn’t working properly, it can put us at risk for illnesses, fatigue, and other health conditions. Fortunately, there are ways...
Top 5 Benefits of Collagen & Answers to Your Collagen Questions
The benefits of collagen are quite impressive, which is why I take it daily. But you might be wondering, what exactly is collagen, what are the benefits of it, and which is better liquid or powder? In today’s post, I take a closer look at each of those questions and...