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Are you facing breast explant surgery soon? You can do many things to reduce your risks from surgery, one of which is post-op lymphatic drainage massage. Learn why surgeons recommend you schedule a massage and what the benefits are below! What is Post Op Lymphatic...
Did you recently undergo breast augmentation surgery and are worried you have a breast implant infection? Breast augmentation is a life-changing surgery that, like any other surgery, comes with potential adverse side effects. I want to take a moment to answer some...
Massage hydrotherapy is potentially one of the most underutilized therapies for weight loss and health. As a lymphatic massage therapist, I love learning about new ways to lose weight and improve our body's health. But what is massage hydrotherapy, and why should you...
Did you know that beauty products like nail polish, makeup, shampoo, and many personal care products lack safety data? I personally have been shocked by how toxic many of the most common beauty products are. Just reading the label of your average shampoo bottle can...
Are you considering lymphatic drainage massage after lipo? Perhaps your surgeon has recommended it, or a friend has suggested it. Whatever the case, if you’ve not had a lymphatic massage before, you may be curious about why it’s so important after liposuction. Let's...
Using castor oil on breasts has been an ancient practice, but it wasn’t until recently that experts began researching why it helps improve the health of breasts. In this last of my series post, we’ll look at why you should consider using castor oil for breast health....
The human body is an amazing and complex organism, and the lymphatic system plays a critical role in maintaining our health. When this system isn’t working properly, it can put us at risk for illnesses, fatigue, and other health conditions. Fortunately, there are ways...
The benefits of collagen are quite impressive, which is why I take it daily. But you might be wondering, what exactly is collagen, what are the benefits of it, and which is better liquid or powder? In today’s post, I take a closer look at each of those questions and...