As women transition through menopause, their bodies undergo profound changes, including shifts in breast tissue and potential risk factors for breast cancer. Menopause brings a new chapter in a woman's life, accompanied by many hormonal fluctuations and physical...
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Best Essential Oils for Lymphatic Drainage
The best essential oils for lymphatic drainage have the power to transform your health. In my experience as a lymphatic massage therapist, at least five essential oils have an excellent effect on the lymph system. Our lymphatic systems are responsible for detoxifying...
What You Should Know About Fibromyalgia and Massage
What do you need to know about fibromyalgia and massage? If you'd love to have a massage but don't know if your body can handle it, this post can help you make the best decision. If you're struggling with chronic pain and fatigue caused by fibromyalgia, a massage...
Let’s Label The Lymphatic System – What Does it Do?
Curious about the lymphatic system? Today, we’re embarking on a mission to label the lymphatic system, what it does, how it works, and what you should know about. As a lymphatic massage therapist, I’m passionate about dissecting the anatomy of the lymph system and...
Does Lymphatic Drainage Massage Work for Weight Loss?
Are you considering lymphatic drainage massage for weight loss? The rising interest in alternative therapies for weight loss has led to increased curiosity about lymphatic drainage massage, of which I am a veteran practitioner. Lymphatic drainage massage is...
The Risk of Lymphedema After Cancer Treatment–How to Heal
In my role as a lymphatic drainage massage therapist, I frequently assist clients who have faced cancer, undergoing treatments like lymph node removal, chemotherapy, surgery, or radiation. Many of these patients struggle with lymphedema. Many have the need for...
Best Supplements for Lymphatic Drainage
Did you know that the human body has over 1,000 lymph nodes? That's right. Hundreds of mini-filtration systems throughout your body work tirelessly to remove toxins. It's quite common for the individuals I work with to seek out the most effective supplements for...
The Connection Between Surgery & Lymphatic Issues
Did you recently have surgery and are worried about lymphatic issues? Your doctor may have mentioned lymphedema when discussing your post surgery home care, but if you were left with a few questions, I’d love to help answer them. Surgery is extremely invasive, and the...