Massage hydrotherapy is potentially one of the most underutilized therapies for weight loss and health. As a lymphatic massage therapist, I love learning about new ways to lose weight and improve our body's health. But what is massage hydrotherapy, and why should you...
Explore our blog for valuable tips, resources and informative content
From lymphatic drainage massage to personalized nutritional guidance and specialized breast massage, we offer a holistic approach to your well-being. Book your appointment today and embark on a journey to a healthier, more vibrant you.
Does Sex Balance Hormones & The Lymphatic System?
Does sex balance hormones? I am passionate about ensuring my clients and readers are as healthy as can be, and sex plays an important role in our overall health. I want to dive a bit deeper into the hormones we release during sex and how they affect our lymphatic and...
Bounce Your Way to a Healthy Lymphatic System
The human body is an amazing and complex organism, and the lymphatic system plays a critical role in maintaining our health. When this system isn’t working properly, it can put us at risk for illnesses, fatigue, and other health conditions. Fortunately, there are ways...
Top 5 Benefits of Collagen & Answers to Your Collagen Questions
The benefits of collagen are quite impressive, which is why I take it daily. But you might be wondering, what exactly is collagen, what are the benefits of it, and which is better liquid or powder? In today’s post, I take a closer look at each of those questions and...
7 Simple Tips for Healthy Breasts
Healthy breasts are an essential part of every woman’s health. In today’s post, I’d like to look at how we can keep our breasts healthy through daily practices. Let’s examine seven proven tips to keep your breasts healthy. Tips for Healthy Breasts Tip #1. Invest in a...
Lymphatic Drainage & Cellulite Treatment—What’s The Link?
Lymphatic drainage is one of the best cellulite treatments available. And if you haven’t heard about it, you’re missing out. It’s common for women to spend thousands of dollars on different cellulite treatments including lasers, machines, creams, and scrubs....
The Powerful Link Between Your Breast Health & Lymphatic System
Breast health is a subject often overlooked by women and their health care practitioners. Not surprisingly, the connection between our breast health and the lymphatic system isn’t widely understood. As a certified breast massage therapist and licensed massage...
Signs of An Unhealthy Gut—5 Tips for Healing Your Microbiome
Are you curious about the signs of an unhealthy gut? Do you think you might be suffering from gut inflammation, but aren’t sure how to remedy it? If so, then I’ve written this post just for you. Let’s explore what the signs of an unhealthy gut are, what the microbiome...