Does sex balance hormones?
I am passionate about ensuring my clients and readers are as healthy as can be, and sex plays an important role in our overall health.
I want to dive a bit deeper into the hormones we release during sex and how they affect our lymphatic and brain health.
Does Sex Balance Hormones?
Sex, specifically orgasm, causes your body to release the following hormones:
- Dopamine
During orgasm, our brain releases a major surge of dopamine. This happens because our brains work hard to produce neurochemicals and hormones during sex. Dopamine is responsible for feelings of pleasure, desire, and motivation.
- Oxytocin
Oxytocin is the hormone that stimulates uterine contractions during childbirth and during orgasm. Oxytocin also serves as a chemical messenger.
- Endorphins
Orgasm releases endorphins which give pleasure and decrease pain. This is a critical component of sex and our overall hormone health.
- Epinephrine (Adrenaline Hormones)
Epinephrine is released during sex. It is an adrenaline hormone that activates the sympathetic nervous system. This gives you the feeling of exhilaration when you’re having sex.
- Prolactin
Prolactin is released by sexual arousal and after orgasm. Sexual satisfaction dictates how much prolactin is released.
So, Does it Balance Hormones?
Consistent sex can balance our hormone levels! When we take a closer look at the hormones released and how they affect our body, it’s easy to see how they can play an important role in balancing our overall hormone levels.
Our bodies are uniquely adapted for sex, and we are healthier when we regularly participate in this important act.
Sex Hormones and the Lymphatic System
Sex hormones and the lymphatic system are a match made in heaven. Lymph contributes to the systemic availability of hormones, particularly female hormones.
Important hormones in the lymphatic system include the progesterone and estrogen receptors. Progesterone, in particular, is important for the uterus and ovary.
There are differences in sex hormones between men and women, and the lymphatic system operates differently.
Many people don’t know that a healthier lymphatic system ensures a free flow of progesterone in a woman’s body. And women’s bodies require a healthy estrogen balance, which is what progesterone does for us.
If and when our lymphatic system malfunctions, estrogen builds up, this throws off our sex drive and can result in sexual dysfunction, among many other problems within the body.
What This Means for You
Orgasm provides a healthy release in the brain and in the lymphatic system. Massaging the lymphatic system is also a great way to move our hormones around. That’s why I highly recommend lymphatic drainage massage if you’re trying to improve your sexual health.
Lymphatic massage side effects include the balancing of hormones throughout the body. However, there are many benefits to receiving a massage from an expert.
From reducing cellulite to breast health, lymphatic drainage massage is a beneficial treatment for anyone wanting to improve their health.