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How to Use Castor Oil to Reduce Scar Tissue Visibility
I have fallen in love with castor oil! After intensive surgery, I started using the best castor oil and have had amazing results. My scars from the surgery are visibly reduced, and my skin feels healthier all the way around. And I am far from the only person who has...
Is Castor Oil Good For Skin? How It Can Help Your Skin & Eyelashes
Have you ever used castor oil before? I have started using it as a regular part of my self-care routine, and I have enjoyed amazing results, and I’d like to share a few of them with you here. In this first post of a 3-post-series, I want to discuss castor oil pack...
Bounce Your Way to a Healthy Lymphatic System
The human body is an amazing and complex organism, and the lymphatic system plays a critical role in maintaining our health. When this system isn’t working properly, it can put us at risk for illnesses, fatigue, and other health conditions. Fortunately, there are ways...
Top 5 Benefits of Collagen & Answers to Your Collagen Questions
The benefits of collagen are quite impressive, which is why I take it daily. But you might be wondering, what exactly is collagen, what are the benefits of it, and which is better liquid or powder? In today’s post, I take a closer look at each of those questions and...
7 Simple Tips for Healthy Breasts
Healthy breasts are an essential part of every woman’s health. In today’s post, I’d like to look at how we can keep our breasts healthy through daily practices. Let’s examine seven proven tips to keep your breasts healthy. Tips for Healthy Breasts Tip #1. Invest in a...
Lymphatic Drainage & Cellulite Treatment—What’s The Link?
Lymphatic drainage is one of the best cellulite treatments available. And if you haven’t heard about it, you’re missing out. It’s common for women to spend thousands of dollars on different cellulite treatments including lasers, machines, creams, and scrubs....
The Powerful Link Between Your Breast Health & Lymphatic System
Breast health is a subject often overlooked by women and their health care practitioners. Not surprisingly, the connection between our breast health and the lymphatic system isn’t widely understood. As a certified breast massage therapist and licensed massage...
Signs of An Unhealthy Gut—5 Tips for Healing Your Microbiome
Are you curious about the signs of an unhealthy gut? Do you think you might be suffering from gut inflammation, but aren’t sure how to remedy it? If so, then I’ve written this post just for you. Let’s explore what the signs of an unhealthy gut are, what the microbiome...