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Why You Need Post Op Lymphatic Drainage Massage After Breast Explant Surgery
Are you facing breast explant surgery soon? You can do many things to reduce your risks from surgery, one of which is post-op lymphatic drainage massage. Learn why surgeons recommend you schedule a massage and what the benefits are below! What is Post Op Lymphatic...
How to Reset Gut Health
You wake up feeling groggy and bloated, a far cry from the energetic and vibrant version of yourself you wish to be. How to reset gut health is the question on your mind, and you yearn for a fresh start to reclaim your vitality. The discomfort in your gut has become...
Breast Implant Infection & Other Side Effects of Breast Implants
Did you recently undergo breast augmentation surgery and are worried you have a breast implant infection? Breast augmentation is a life-changing surgery that, like any other surgery, comes with potential adverse side effects. I want to take a moment to answer some...
How Massage Hydrotherapy Blasts Fat & Improves The Lymph System
Massage hydrotherapy is potentially one of the most underutilized therapies for weight loss and health. As a lymphatic massage therapist, I love learning about new ways to lose weight and improve our body's health. But what is massage hydrotherapy, and why should you...
Are Toxins in Beauty Products Hurting Your Lymphatic System?
Did you know that beauty products like nail polish, makeup, shampoo, and many personal care products lack safety data? I personally have been shocked by how toxic many of the most common beauty products are. Just reading the label of your average shampoo bottle can...
Does Sex Balance Hormones & The Lymphatic System?
Does sex balance hormones? I am passionate about ensuring my clients and readers are as healthy as can be, and sex plays an important role in our overall health. I want to dive a bit deeper into the hormones we release during sex and how they affect our lymphatic and...
Why Everyone Should Get Lymphatic Drainage Massage After Lipo
Are you considering lymphatic drainage massage after lipo? Perhaps your surgeon has recommended it, or a friend has suggested it. Whatever the case, if you’ve not had a lymphatic massage before, you may be curious about why it’s so important after liposuction. Let's...
The Surprising Benefits of Castor Oil for Breast Health
Using castor oil on breasts has been an ancient practice, but it wasn’t until recently that experts began researching why it helps improve the health of breasts. In this last of my series post, we’ll look at why you should consider using castor oil for breast health....