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VIDEO: Self Lymphatic Neck Massage

June 21, 2016 BY Rochelle Clark

Simple lymphatic massage techniques by Seattle licensed massage therapist Rochelle Clark, LMT, CLT that you can perform on yourself to stimulate the lymphatic system, and drain sinuses and pressure in the head and ears.

4 Responses

  1. Stephanie Malench says:

    Do you have any other self massage videos? I am unable to find a lymphatic massage therapist in my area and benefited so much from this massage I want to be able to do more on myself.

    • Rochelle Clark says:

      Hi Stephanie, Thank you for your comment. At this time, I do not have more self lymphatic massage videos posted. Heather in Louisville, Kentucky has several videos on YouTube. I highly recommend checking them out. MassagebyHeather.com Wishing you all the best!

  2. Linda Eaves says:

    I do this each morning after a shower. You explained it very well. Simple and easy to understand. I have a lymph massage oil and use your technique. Many thanks. It’s helping to ease my lipedema symptoms. Who knew such a gentle touch could do so much?

    • Rochelle Clark says:

      Linda, thank you for sharing your experience. I love your comment about gentle touch. It is so true. The effects are profound.

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